Health and Fitness

Rich Roll: Vegans vs. Paleo, Alcoholism & Food Addiction, and the Real Food Ultraman

 Rich Roll on The Fat-Burning Man Show

After loads of requests from you loyal listeners, we are pleased to present Mr. Rich Roll! Rich is one of Men’s Fitness Magazine’s “Top 25 Fittest Men,” a fellow top podcaster, plant-fueled endurance athlete, and the author of the best-selling “Finding Ultra.”

We speak about beating out Jillian Michaels for #1 in Health on iTunes, and I’m pleased to say we got her this week. Interestingly, I have FAR more in common with Rich’s point of view as it relates to nutrition and health (despite the fact that he’s vegan) than Jillian. You really can be happy and healthy at the same time, and tip of the hat to Rich for walking the walk.

Fat Burning Man #1 in Health

On to the show, today we talk with Rich about:

  • How to stick to your nutrition plan when eating out
  • What alcoholism can teach us about food addiction
  • Why we’re obsessed with bacon
  • Why Paleo people and Vegans should stop bickering
  • And tons more…

Here’s the show.

Another huge thank you to those who have continued to donate to the show. If you haven’t had the chance to donate and would like to, you can do so by clicking HERE and I’ll send you 2 of my bestselling ebooks as a special thanks for your support.

If you’d rather show your support in another way, we are always very grateful for your reviews on iTunes. You rock!

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What did you think of this conversation with Rich Roll? Drop a comment below!



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