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Fast Paced 20 Minute Lower Body Workout at Home (dumbbells included) » Fit Actions

NEED A 20 MINUTE LOWER BODY WORKOUT AT HOME WITH DUMBBELLS?

 

No problem.  Below is a challenging and fast paced home leg and booty workout that utilizes leg exercises with body weight leg exercises, strength training leg exercises and calorie burning leg exercises.

This at-home leg workout with dumbbells will help you target your inner thighs and butt while burning fat and calories.

 

LOWER BODY - WORKOUT - FOR WOMEN

 

 Lower Body Workout for Home Exercise Equipment Needed:

  1. Fitness Band for thighs
  2. Pair (s ) Dumbbells 5,8,10,12,15,20
  3. Exercise Mat

 

Need Home Exercise Equipment? Tap here for Amazon

 

YOUR  LEG WORKOUT VIDEO TO FOLLOW:

MORE HOME WORKOUTS FOR WOMEN:

  1. Leg Workout with body weight exercises
  2. Total Toning Home Leg Workout For Women
  3. Kick Boxing Workout For Women
  4. Best Butt Workout For Women
  5. 30 Minute Home Workout for butt, Back and legs

 



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