NEED A 20 MINUTE LOWER BODY WORKOUT AT HOME WITH DUMBBELLS?
No problem. Below is a challenging and fast paced home leg and booty workout that utilizes leg exercises with body weight leg exercises, strength training leg exercises and calorie burning leg exercises.
This at-home leg workout with dumbbells will help you target your inner thighs and butt while burning fat and calories.
Lower Body Workout for Home Exercise Equipment Needed:
- Fitness Band for thighs
- Pair (s ) Dumbbells 5,8,10,12,15,20
- Exercise Mat
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YOUR LEG WORKOUT VIDEO TO FOLLOW:
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