Health and Fitness

Denny Hemingson: Living Paleo as a Touring Musician

Denny Hemingson on The Fat-Burning Man Show

Today is a very special episode – our guest is actually one of our listeners. Denny Hemingson e-mailed me about the great success he’s had after finding the show and living a Paleo(ish) lifestyle.

The kicker? He’s the band leader for Tim McGraw. Having toured for years as a musician myself, it’s incredible to hear how well Denny has worked healthy habits into one of the most health-unfriendly vocations in existence. Tip of the hat, Denny!

If you’re looking for insight on how to live Wild/Paleo/Primal on the road or working the night shift (or if you dig country), this is the episode for you.

On this show with Denny we chat about:

  • How Tim Mcgraw exercises on the road (hint: he’s a beast)
  • How Denny went from 240 to 194 by eating bacon, butter, and eggs
  • How to stay lean on the road and working the night shift

Here’s the show.

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What did you think of this conversation with Denny Hemingson? Share your thoughts in the comments below!



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