Health and Fitness

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Dave Asprey Bulletproof Exec

Today we have a throwback episode in honor of the Bulletproof Conference that happened this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletproof coffee has blown up, Dave’s churned out a few more books, and was even featured on CNN!

At the conference I presented a talk on How to Fast and Fuel for High Performance that was a huge hit, and the entire event was a blast! On to the show…

Abel James and Dave Asprey
Dave and Abel at PaleoFX12

In today’s show, Dave and I cover:

  • How you can improve your mental performance with smart drugs (nootropics)
  • The surprising foods Abel’s immune system does not tolerate according to the Mediator Release Test
  • Why Bulletproof Coffee is brain food
  • How the Bulletproof Diet reduces exposure to inflammatory toxins
  • And why eating sushi – with the rice – dipped in a big tub of guacamole and covered in salt is a great idea

Sweet! Here’s the show.

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