Britney Spears Praises Euphoria For Helping To Make Her Anxiety ‘Go Away’

Britney Spears can’t get sufficient of Euphoria!

Ever since her conservatorship ended final 12 months, the 40-year-old pop sensation has been very open a few vary of subjects, the whole thing from her psychological well being to what she suffered from the arms of her father Jamie Spears to even what she enjoys at the present time. In a brand new Instagram submit, Britney printed she’s a large fan of Euphoria after observing the preferred sequence right through Mental Health Awareness Week a few months in the past. Alongside a clip from season one, she admitted on Friday that the display has in point of fact helped along with her nervousness, explaining:

“For MENTAL AWARENESS WEEK a little while ago I watched this insane amazing show @euphoria … Good God it’s too good !!!! I’m a little behind anyways !!!! Watching this and being entertained by these crazy plots I suddenly felt all my anxiety go away … the show was like meditation !!!! It put a HUGE grin on my face … and if you want to be zen … there’s sound therapy … stillness … yoga???? … monk retreats … but last but definitely not least, train your thoughts to think things that make you SMILE … YES you know THOSE !!!! YOU GOT IT ???? KEEP SMILING.”

Related: Britney Spears Almost Got A Boob Job — And The Reason She Changed Her Mind Is Hilarious!

Although the sequence has frequently been criticized for glorifying intercourse, drug use, and violence, lead actress Zendaya prior to now instructed Entertainment Weekly in an interview that “the feeling behind Euphoria, or whatever we have always been trying to do with it, is to hopefully help people feel a little bit less alone in their experience and their pain.” According to the National Alliance on Mental Illness, Mental Illness Awareness Week occurs between October 2 to October 8 each and every 12 months, this means that the Crossroads big name would have nonetheless been below her conservatorship when she watched Euphoria. So for sure, the sequence will have to have served as a welcomed distraction for Brit whilst she fought for her freedom in court docket!

Another factor that has additionally helped along with her psychological well being? Nail artwork. Earlier in March, the Toxic singer flaunted her nude nails embellished with a crimson butterfly, bow, and “lady emblem,” opening up within the caption:

“I have social anxiety but like the worst kind where it’s unbearable … but holy s**t there’s hope! I looked at my hands, saw these charms and I exploded with conversation … not scared at all to talk.”

Britney has been very clear on social media about her therapeutic procedure from the trauma she skilled inside the 13-year criminal association. Back in February, she shared that declined to talk with Congress since she “wasn’t nearly at the healing stage I’m in now” after receiving a letter from them to talk about conservatorship rules:

“In a world where your own family goes against you, it’s actually hard to find people that get it and show empathy !!!! Again, I’m not here to be a victim although I’m the first to admit I’m pretty messed up by it all … I want to help others in vulnerable situations, take life by the balls and be brave !!!”

Reactions to Britney being a large fan of Euphoria, Perezcious readers? Let us know!

[Image via Britney Spears/Instagram, Euphoria/YouTube]

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